• Over the last few months, we’ve heard a spate of apologies pouring forth from the pens and lips of politicians, businesses, celebrities and even royalty. But psychologist Harriet Lerner says most miss the mark, which is why she was inspired to write Why Won’t You Apologize: Healing Big Betrayals and Everyday Hurts.
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• Anger can be caustic: harming our bodies, compromising our judgement, inflaming public discourse. But Rod Owens — a lama in the Kagyu lineage of Tibetan Buddhism — explains that, if we learn to harness the feeling, anger can become a powerful and transformative teacher.
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• Not all change is good, and this week, Life Kit is thinking about one of the biggest changes of all: climate change. It’s a problem that calls for systemic, long-term solutions.
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• Ruchika Tulshyan says she’s had her name mispronounced her whole life.
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• It doesn’t take an expert to know that money is so much more than dollars and cents. Our relationship with money is emotional. Hopes and fears, guilt and shame — they can all play a significant role in your financial life.
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• Who isn’t looking for a little more happiness in life, especially now? Life Kit reached out to the host of The Happiness Lab podcast, Laurie Santos, for some scientifically proven ways to boost well-being.
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