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• Port Orange Elementary has been named one of the healthiest schools in America. What does that designation mean? For Port Orange – changes to the menu in the school cafeteria, re-focusing PE lessons, and building physical activity into other classes too.
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• Florida falls slightly below the national average when it comes to physical fitness. That’s according to a new Centers for Disease Control and Prevention study.
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• Children as young as elementary school should be getting an hour of exercise each day. This can even include activities like playing jump rope.
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• Could you commit to physical activity every day for two months? The Florida Hospital Move60 Challenge begins Thursday with a morning and afternoon walk.
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