Mental Health is Especially Important This School Year: Here’s How to Cultivate Emotional Well-Being in Your Child
• As children go back to school, some experts are warning of a mental health tsunami.
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• As children go back to school, some experts are warning of a mental health tsunami.
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• So many of us do it: the long scroll through grim news on social media before bed. A cognitive behavioral specialist offers advice on how to stop “doomscrolling” for the sake of your mental health.
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• One in 5 American children struggles with anxiety. To help students cope, more and more schools are turning to mindfulness — but the explosion of interest has some researchers advising caution.
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• Scientists say certain brain wave patterns can predict whether a person is likely to respond to a common antidepressant, or would do better with non-drug therapy.
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• The Education Desk this week, spoke with UCF researcher and psychologist Dr. Kimberly Renk about how to start the conversation.
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• Some of the youngest survivors of Hurricane Michael are struggling with mental health problems after the storm.
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• Operators are on call 24/7 and can assist people in over 100 different languages.
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