• The Sesame Street in Communities project released a video today, on its Facebook page to help children cope with tough challenges that have been made worse by the COVID-19 pandemic.
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• Experts say a bit of extra drinking isn’t a problem for many people, but they recommend watching out for specific behaviors that signal addiction.
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• “There’s never been a moment in my life that I’ve been more honest with myself,” the pop singer tells NPR. “I finally feel free of everything that I was holding secret and holding to myself.”
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• When Pollan decided to write about caffeine, he gave it up — cold turkey. “I just couldn’t focus,” he says. “I was irritable. I lost confidence.” Caffeine reshapes the brain in surprising ways.
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• These include a statewide task force aimed at reducing overdose deaths.
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• Seminole County Sheriff Dennis Lemma will chair a new statewide working group on opioid addiction.
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• A mental health summit at the Orlando VA bring federal and nonprofit mental health agencies together. They discussed ways to reach more veterans in need.
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