Growing Bolder
New episodes on Sundays
Resilience and risk taking. Meaning and mission. Passion and perseverance. Growing Bolder is not just media, it's a movement. Through its TV and radio shows, magazine, website and popular social media channels, Growing Bolder's EMMY® Award-winning broadcast journalists are Rebranding Aging® by sharing the inspirational stories of men and women redefining the possibilities of life after 45. Learn more at GrowingBolder.com.
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When was the last time you tried something new? NYT best-selling author Caroline Paul shares how outdoor adventures improve our lives as we age.
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What if everything you’ve been led to believe about aging is wrong? Human performance expert Steven Kotler challenges your expectations and mindset. Are you ready?
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Baseball Great Davey Johnson has learned much from life’s ups and downs, including personal battles with his health and the tragic loss of a child. He shares his insights.
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Chef Babette Davis is redefining how we age through diet, exercise, and mindset. She explains the simple ways we can all take responsibility for our health.
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Marc Sacco has had surprising results using hypnosis in healthcare and is credited with bringing mind/body healing into the mainstream. He calls it Verbal Medicine.
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87-year-old adventurer Dale Sanders is the oldest person to paddle the length of the Mississippi River. He explains what motivates him and what's his next big adventure.
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Transcendental Meditation isn’t just for yogis. TM reduces stress, improves sleep, and increases your energy and creativity. Learn more from renowned teacher Bob Roth.
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We all want to improve our overall health and well-being, but how? Clinical Exercise Physiologist and Registered Dietician Katrina Piercy has some simple tips.
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The Weather Network host Kim MacDonald waged a public battle against breast cancer. She talks with Amy Sweezey about her decision to share her diagnosis and treatment.
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Supermodel Paulina Porizkova on overcoming betrayal, starting over, and the changes that come with age. Plus how a 5K race may have saved a runner’s life.
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Research says strong social connections are vital to longevity. Psychologist and friendship expert Marissa Franco, PhD talks about the science of how to make and keep friends.
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Legendary Coach John Wooden shares his advice on how to be a winner in life, and other timeless nuggets of wisdom in this GB Classic from 2007.